'130th Anniversary Of The First Modern Olympic Games', April 6 1869

🏅 April 6 – 130th Anniversary of the First Modern Olympic Games (Athens 1896)

April 6 marks the 130th anniversary of the first modern Olympic Games, held in Athens in 1896. Inspired by the ideals of the ancient Greek Olympics, the Games were revived by Pierre de Coubertin to promote international friendship, fair competition, and physical excellence.

Athletes from 14 nations competed in 43 events, watched by enthusiastic crowds in the historic Panathenaic Stadium. What began as a modest international gathering has since grown into one of the world’s greatest global sporting events, bringing nations together every four years in the spirit of unity, respect, and achievement.

This anniversary offers a wonderful opportunity to reminisce about memorable Olympic moments, favourite athletes, and the enduring power of sport to inspire and connect people across generations.

🎶 CST Song of the Day – “We Are the Champions” – Queen

Few songs capture the spirit of triumph and perseverance quite like “We Are the Champions” by Queen. Released in 1977 and featuring the iconic voice of Freddie Mercury, the song has become an anthem of victory around the world - especially in sporting arenas.

With its powerful lyrics and uplifting melody, it perfectly reflects the Olympic spirit of striving, overcoming challenges, and celebrating success. Whether recalling sporting achievements or personal milestones, this song encourages group members to share moments when they felt proud, accomplished, or part of a winning team.

A perfect singalong choice - guaranteed to raise spirits and create a sense of shared celebration.

Here are some discussion points for a short cognitive stimulation therapy activity linked to this theme:

• What Olympic sports have you enjoyed watching or taking part in?

• Do you have a favourite Olympic athlete or sporting hero?

• Can you remember a memorable Olympic moment or event?

• What sports did you enjoy when you were younger?

• What does “taking part” mean compared to “winning”?

• List as many Olympic sports as you can.

• Which of these sports have you watched, tried, or would like to try?

  
  

Here are some quiz questions to get your group thinking and remembering ...

🥇 Award Yourself A Medal – Activity

This uplifting activity encourages group members to reflect on their own achievements - big or small - and celebrate what makes them proud. Using the familiar idea of Olympic medals, participants are invited to “award” themselves a gold, silver, or bronze medal for something meaningful in their lives.

This could be a personal achievement, a skill, a life role (such as being a parent or worker), or even qualities like kindness, resilience, or humour. The focus is on positive self-reflection, boosting self-esteem, and recognising that everyone has something worth celebrating.

It also provides a great opportunity for reminiscence, storytelling, and group bonding, as members share their “medals” and learn more about each other’s life experiences in a supportive and encouraging environment.

You could even, if you have time, make your own medals out of simple arts and crafts materials such as salt dough, card, foil, ribbon, or paper plates.

OTHER SPORTING SONGS

Here are some other sporting songs to enjoy. These well-known favourites are often linked to big sporting moments, crowds, and celebrations. See how many you recognise and feel free to sing along.

Eye Of The Tiger – Survivor

A powerful song made famous by the Rocky films. Often associated with determination, training, and never giving up.

Chariots Of Fire – Vangelis

An iconic instrumental theme from the film about Olympic runners. It often brings to mind slow-motion running on the beach.

Football’s Coming Home – The Lightning Seeds

A popular England football anthem, especially during major tournaments. Many fans remember singing it during the Euros and World Cup.

The Final Countdown – Europe

A dramatic and exciting song often used at the start of big events. It creates a sense of anticipation and build-up.

You’ll Never Walk Alone – Gerry & The Pacemakers

Famous as the anthem of Liverpool FC. It is sung by crowds and represents unity, support, and togetherness.

Don’t Stop Believin’ – Journey

A feel-good song about hope and perseverance. Often played at sporting events to lift the crowd and bring people together.

Swing Low Sweet Chariot – Traditional / Various Artists

A traditional spiritual song widely sung by England rugby fans. It is often heard echoing around stadiums.

Jerusalem – Sir Hubert Parry

A well-loved English hymn, often heard at national and sporting events. It evokes pride, tradition, and a sense of heritage.