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'National Cocktail Day', March 24
🍸 NATIONAL COCKTAIL DAY – March 24 🍸 Raise a glass! National Cocktail Day is the perfect excuse to celebrate the art of mixing drinks — from timeless classics like the Martini and Mojito to modern creations. Whether you prefer shaken, stirred, or blended, cocktails bring a touch of glamour and fun to any occasion. So why not try something new today… or simply enjoy an old favourite done right! 🎶 CST SONG OF THE DAY 🎶‘Making Your Mind Up’ – Bucks Fizz A burst of pure Euro
Simon O'Donovan
Mar 232 min read


'World Meteorological Day', March 23
World Meteorological Day (March 23) celebrates the vital work of meteorologists and weather organisations around the world. It marks the founding of the World Meteorological Organisation in 1950 and highlights how weather and climate science help protect lives, support agriculture, and improve our understanding of a changing planet. From forecasting storms to tracking climate trends, it’s a day to appreciate the science behind the skies we often take for granted. CST Song o
Simon O'Donovan
Mar 221 min read


'World Water Day', March 22
World Water Day (March 22) is a global event that highlights the importance of fresh water and the need to protect this vital resource. It’s a chance to reflect on how essential water is in our everyday lives - from drinking and hygiene to food production, healthcare and the natural world around us. Water also connects deeply with our memories and experiences - rain on the window, holidays by the sea, or simple everyday routines - making it a powerful theme for conversation
Simon O'Donovan
Mar 202 min read


'World Puppetry Day', March 21
🎭 World Puppetry Day (March 21) World Puppetry Day celebrates the timeless art of puppetry - a form of storytelling that has entertained audiences for centuries across cultures all over the world. From traditional marionettes and shadow puppets to beloved TV characters, puppetry brings imagination to life in a uniquely magical way. It’s a day to appreciate the skill of puppeteers, the charm of iconic characters, and the joy these creations continue to bring to both children
Simon O'Donovan
Mar 192 min read


'International Day Of Happiness', March 20
😊 International Day of Happiness (March 20) Celebrated every year on March 20, the International Day of Happiness is a global reminder that happiness and wellbeing are essential goals for people everywhere. Established by the United Nations in 2012, the day encourages us to focus on what truly matters - connection, kindness, gratitude, and the simple pleasures of life. Whether it’s sharing a smile, helping someone in need, or taking a moment to appreciate the world around u
Simon O'Donovan
Mar 191 min read


'National Poultry Day', March 19
🐔 National Poultry Day – March 19 National Poultry Day , celebrated each year on March 19, is a light-hearted tribute to one of the world’s most popular and versatile food groups. From roast chicken dinners and turkey feasts to eggs at breakfast, poultry has long been a staple in kitchens across the globe. The day is a chance to appreciate not only the variety of delicious dishes poultry provides, but also its importance in farming, food culture, and everyday life. Chickens,
Simon O'Donovan
Mar 182 min read


'Global Recycling Day', March 18
🌍 GLOBAL RECYCLING DAY – March 18 Global Recycling Day is a reminder that waste isn’t just rubbish — it’s a resource. Every bottle, can, and scrap of paper we recycle helps reduce landfill, save energy, and protect the planet for future generations. From households to industries, recycling plays a vital role in tackling climate change and conserving natural materials. It’s a day to think about what we throw away — and how small actions can make a big difference. ♻️ Reduce. R
Simon O'Donovan
Mar 172 min read


'St. Patrick's Day', March 16
☘️ St Patrick’s Day – March 17 St Patrick’s Day celebrates the patron saint of Ireland and Irish culture around the world. What began as a religious feast day has become a global celebration of Irish music, storytelling, food, and community. Cities light landmarks green, rivers are dyed emerald, and people everywhere enjoy traditional songs, parades, and plenty of Irish cheer. Whether you’re in Dublin, Chicago, or your local pub, it’s a day to celebrate the spirit of Ireland
Simon O'Donovan
Mar 161 min read


'National Panda Day', March 16
🐼 National Panda Day – March 16 'National Panda Day' celebrates one of the world’s most beloved and recognisable animals – the giant panda. Native to the mountain forests of central China, the giant panda spends most of its day eating bamboo and can consume up to 12–15 kilograms of it daily. Despite belonging to the bear family, pandas are famous for their calm nature, distinctive black-and-white markings, and their slightly clumsy but charming behaviour. The day is also a r
Simon O'Donovan
Mar 152 min read


Mothers Day, March 15
For today, I put together a 'Mother's Day Singalong'. here is the YouTube link - https://www.youtube.com/watch?v=XMswFEsIbDw
Simon O'Donovan
Mar 141 min read


'Learn About Butterflies Day', March 14
🦋 Butterfly Day Butterfly Day celebrates one of nature’s most beautiful little miracles. Butterflies begin life as a tiny egg, become a hungry caterpillar, then disappear into a chrysalis before emerging transformed with delicate wings. Because of this remarkable metamorphosis , butterflies have long symbolised change, hope and new beginnings . Even the word “butterfly” has a charming twist to it. Some people like to joke that it really should be called a “flutter-by” — be
Simon O'Donovan
Mar 134 min read


'World Sleep Day', March 13
'World Sleep Day' is an annual global awareness event organised by the 'World Sleep Society' to highlight the importance of good sleep for health and wellbeing. Held each year in March (on the Friday before the spring equinox), it encourages people to think about how sleep affects mood, memory, heart health, and overall quality of life. Good sleep habits - such as regular bedtimes, limiting screens late at night, and creating a calm sleep environment - are key messages promo
Simon O'Donovan
Mar 131 min read


'Alfred Hitchcock Day', March 12
🎬 Alfred Hitchcock Day — 12 March Alfred Hitchcock Day celebrates the life and work of the legendary film director Alfred Hitchcock, often called the “Master of Suspense.” Born on 12 March 1899 in London , Hitchcock became one of the most influential filmmakers in cinema history. Across a career spanning more than 50 films , he perfected the art of tension, mystery, and psychological drama. His trademark techniques included clever camera angles, dramatic music, and the famo
Simon O'Donovan
Mar 112 min read


'National No Smoking Day', March 11
🚭 No Smoking Day & CST Song Of The Day No Smoking Day is marked each year in the UK on the second Wednesday in March . The day encourages people to think about the benefits of stopping smoking and to support those who are trying to quit. Since it began in 1984, the campaign has helped raise awareness about the health risks of smoking and promoted the many positive changes people experience when they stop — better breathing, improved heart health, more energy, and saving mon
Simon O'Donovan
Mar 112 min read


Start Your Daily CST Song Subscription Today
Music has a unique way of touching our hearts and minds. For those supporting people with dementia, it can be a powerful tool to spark memories, improve mood, and encourage engagement. If you’ve ever wondered how to bring more joy and connection into your daily routine, a daily CST song subscription might be just what you need. Let me walk you through why this simple step can make a big difference. Why Choose a Daily CST Song Subscription? You might ask, why subscribe to a d
Simon O'Donovan
Mar 104 min read


'National Bagpipes Day', March 10
National Bagpipes Day – 10 March National Bagpipes Day is celebrated on 10 March to recognise one of the world’s oldest and most distinctive musical instruments – the bagpipes . The day was first established in the United States in 2012 but it celebrates a musical tradition that stretches back centuries across Scotland, Ireland, England, Spain, Italy, the Balkans and the Middle East . The instrument most people recognise is the Great Highland Bagpipe , strongly associated w
Simon O'Donovan
Mar 102 min read


'Barbie Day', March 9
Barbie Day (9 March) Barbie Day is celebrated each year on 9 March , marking the debut of the famous doll at the American International Toy Fair in New York in 1959 . Created by Ruth Handler and produced by Mattel , Barbie quickly became one of the most recognisable toys in the world. Unlike earlier baby dolls, Barbie was designed as an adult character, allowing children to imagine different careers, lifestyles and adventures. In 1961 , Barbie was joined by her boyfriend Ke
Simon O'Donovan
Mar 92 min read


'International Women's Day', March 8
International Women’s Day is celebrated every year on 8 March , recognising the achievements, contributions and progress of women across the world. It is also a day to highlight the ongoing fight for equality, opportunity and respect. The day has its roots in the early 20th-century women’s rights movement , when women campaigned for better working conditions, fair pay and the right to vote. The first International Women’s Day was marked in 1911 , and it has since grown into
Simon O'Donovan
Mar 82 min read


'Alexander Graham Bell Day', March 7
Alexander Graham Bell Day – 7 March Alexander Graham Bell Day marks the anniversary of the historic moment in 1876 when inventor Alexander Graham Bell received the patent for the telephone - one of the most important inventions in the history of communication. Bell’s breakthrough transformed the way people connected with each other. For the first time in history, the human voice could travel instantly over long distances through wires. His famous first words spoken over the
Simon O'Donovan
Mar 72 min read


'Wear Something Blue Day', 6th March
🎵 CST Song of the Day – Wear Something Blue Day (6th March) Today we’re marking Wear Something Blue Day , helping raise awareness of Colorectal Cancer Awareness Month . So today’s CST Song of the Day simply had to be something bright, uplifting and, of course… blue! 💙 My pick is “Mr. Blue Sky” by Electric Light Orchestra – a joyful anthem that reminds us that even after the darkest clouds, the sun always shines again. "It’s a beautiful new day…" So wear something blue to
Simon O'Donovan
Mar 61 min read
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